Manha Mini Market
WHITE GHANA GARI 20KG
WHITE GHANA GARI 20KG
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Natural Ghana Gari – 20kg Bulk Pack
Description:
Discover the authentic taste of West Africa with our Natural Ghana Gari 20kg, a premium-quality, sun-dried fermented cassava granule imported directly from Ghana. Made using traditional methods with no additives or preservatives, this all-natural product is a staple in African cuisine and a versatile choice for a wide range of dishes.
Whether you’re preparing soakings, Eba (Garri Fufu), or a nutritious snack, our 20kg Gari bulk pack offers the best value for money, ideal for families, restaurants, caterers, and Afro-Caribbean grocery stores.
Cooking Suggestions:
- 🥣 Soakings: Mix Gari with cold water, sugar, and a splash of milk. Add roasted peanuts or coconut flakes for extra flavour.
- 🍛 Eba (Garri Fufu): Add to boiling water and stir until smooth and stretchy. Perfect with rich African soups like Egusi, Okra, or Light Soup.
- 🥗 Gari Salad: Combine with chopped tomatoes, onions, sardines, and spices for a quick, filling meal.
- 🍲 Thickener: Use in stews or porridge to thicken naturally and add fibre.
Health Benefits:
✅ Vegan & Vegetarian Friendly
✅ Naturally Gluten-Free
✅ Rich in Dietary Fibre – Supports digestion and gut health
✅ Slow-Releasing Carbohydrate – Helps maintain energy throughout the day
✅ Low in Fat & Additive-Free – A clean, whole-food option for healthy lifestyles
Why Choose Our 20kg Gari Pack?
- 🇬🇭 Authentic Ghanaian Origin – Sourced directly from trusted farms in Ghana
- 🧡 Naturally Processed – Traditional sun-dried fermentation for maximum flavour
- 💷 Best Value for Money – Economical and long-lasting for home or commercial use
- 🏆 Bulk Buy, Better Savings – Ideal for food retailers, event caterers, and large families
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