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Manha Foods

Smoked Bonga Fillet (100g)

Smoked Bonga Fillet (100g)

Regular price £2.99 GBP
Regular price Sale price £2.99 GBP
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Bring bold, traditional flavor to your cooking with our premium Smoked Bonga Fillet (100g). Carefully dried and packed for freshness, this authentic African seafood staple is known for its rich, smoky aroma and intense umami taste—perfect for elevating soups, stews, sauces, and rice dishes.

Sourced and processed to maintain quality, our dried bonga fish is a must-have ingredient in West African cuisine, commonly used in dishes like egusi soup, okra soup, and jollof rice for added depth and flavor.

Key Features:

  • 100% natural smoked bonga fish
  • ✅ Rich, smoky flavor – enhances traditional dishes
  • ✅ High in protein and essential nutrients
  • ✅ Convenient 100g sealed pack for freshness
  • ✅ Ideal for African, Caribbean, and fusion cooking

How to Use:

Soak and rinse before cooking to soften and reduce saltiness. Add directly to soups, stews, or sauces for a deep, savory taste.

Ingredients:

  • Fish (Bonga)

Storage:

Store in a cool, dry place. Once opened, keep sealed or refrigerate for extended freshness.


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