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Manha Foods

Premium Yellow Gari 20kg – Authentic West African Cassava Flakes

Premium Yellow Gari 20kg – Authentic West African Cassava Flakes

Regular price £26.99 GBP
Regular price £36.00 GBP Sale price £26.99 GBP
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  • Authentic & Traditional – Crafted from carefully selected cassava tubers, processed using traditional fermentation, sieving and roasting methods to preserve the heritage of West African gari.

  • Rich Golden Color – Naturally enriched with palm oil during processing, giving it a vibrant yellow hue and deeper flavor compared to white gari.

  • Distinctive Taste & Texture – Slightly tangy (due to fermentation), with a crisp, sand-free, uniform granule structure that yields smooth “swallows” (e.g. Eba) or can be eaten soaked.

  • Large Pack for Households & Catering – 20 kg bulk packaging ideal for large families, food vendors, restaurants or catering events.

  • Gluten-Free & Plant-Based – Made entirely from cassava (no gluten, dairy or animal products) — suitable for gluten-sensitive and vegan diets.

  • Nutritious Energy Source – High in carbohydrates and dietary fiber. The added palm oil contributes small amounts of beta-carotene (a pro-vitamin A).

  • Versatile Use
      • Eba / “Swallow” dish: mix with hot boiling water while stirring to a smooth, moldable consistency
      • Soaked garri: mix with cold water, sugar, milk, peanuts (or other flavorings) for a light, energizing snack
      • Porridge or hybrid preparations: use as a base for thicker porridges or in creative recipe blends


Typical Specifications & Handling

Parameter Example / Target Notes
Net weight 20 kg Bulk sack / poly-liner or multi-layer bag packaging
Moisture content ≤ ~10 % (target) Low moisture helps shelf stability
Particle size Fine to medium granules Uniform size for better mouthfeel
Color Golden yellow From palm oil addition
Shelf life 6–12 months (in sealed, dry, cool conditions) Store in airtight containers / dry environment
Storage instructions Keep in a cool, dry place; avoid humidity and insects Use moisture barrier packaging
Origin (Insert country, e.g. Nigeria, Ghana, etc.) Helps with traceability & marketing authenticity

Usage / Preparation Instructions

For Eba

  1. Bring water to a near boil (e.g. about 1 part gari to ~0.7–0.8 parts water, adjust to preference).

  2. Gradually sprinkle gari while stirring continuously with a wooden or heat-resistant spoon until it thickens and becomes smooth.

  3. Cover briefly and allow to steam, then mold into portions and serve with your soups (Egusi, Okra, Vegetable, etc.).

For Soaked Garri (“Garri Drink”)

  1. Place 2–3 tablespoons (or to taste) of yellow gari in a bowl or cup.

  2. Add cold water, sugar, milk (optional), and groundnuts or other flavorings. Stir and consume.


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