Frozen Hake Fish Steak – Cleaned & Cut 1kg Pack (Also Known as Panla)

Enjoy premium-quality Frozen Hake Fish Steak, fully cleaned, cut, and ready to cook. Packed in a convenient 1kg bag, this white fish is perfect for Nigerian-style cooking and is widely known as “Panla”.

Each pack contains neatly sliced steak cuts, individually frozen to lock in freshness, flavour, and nutrients. Ideal for stews, soups, frying, grilling, or oven-baked dishes.

Key Features

• Frozen for freshness
• Cleaned and cut into convenient steak pieces
• Perfect for Nigerian meals (Panla)
• High-quality white fish with mild flavour
• Rich in protein and low in fat
• Ready to cook — no cleaning needed

Ideal For

• Pepper soup
• Tomato stew
• Okra, Ogbono, Efo Riro
• Frying, grilling, or oven baking
• Everyday family meals

Packaging

• 1kg pack
• Fresh-frozen, cleaned, and ready to use