{"product_id":"untitled-may26_19-35","title":"WHITE GHANA GARI 20KG","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNatural Ghana Gari – 20kg Bulk Pack\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDescription:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the authentic taste of West Africa with our Natural Ghana Gari 20kg, a premium-quality, sun-dried fermented cassava granule imported directly from Ghana. Made using traditional methods with no additives or preservatives, this all-natural product is a staple in African cuisine and a versatile choice for a wide range of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re preparing soakings, Eba (Garri Fufu), or a nutritious snack, our 20kg Gari bulk pack offers the best value for money, ideal for families, restaurants, caterers, and Afro-Caribbean grocery stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCooking Suggestions:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e🥣 Soakings: Mix Gari with cold water, sugar, and a splash of milk. Add roasted peanuts or coconut flakes for extra flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🍛 Eba (Garri Fufu): Add to boiling water and stir until smooth and stretchy. Perfect with rich African soups like Egusi, Okra, or Light Soup.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🥗 Gari Salad: Combine with chopped tomatoes, onions, sardines, and spices for a quick, filling meal.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🍲 Thickener: Use in stews or porridge to thicken naturally and add fibre.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHealth Benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Vegan \u0026amp; Vegetarian Friendly\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Naturally Gluten-Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Rich in Dietary Fibre – Supports digestion and gut health\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Slow-Releasing Carbohydrate – Helps maintain energy throughout the day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Low in Fat \u0026amp; Additive-Free – A clean, whole-food option for healthy lifestyles\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy Choose Our 20kg Gari Pack?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e🇬🇭 Authentic Ghanaian Origin – Sourced directly from trusted farms in Ghana\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🧡 Naturally Processed – Traditional sun-dried fermentation for maximum flavour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e💷 Best Value for Money – Economical and long-lasting for home or commercial use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e🏆 Bulk Buy, Better Savings – Ideal for food retailers, event caterers, and large families\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Manha Mini Market ","offers":[{"title":"Suitable for vegans, vegetarians, and gluten-free diets.","offer_id":52378962788681,"sku":null,"price":38.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/ghana_gari_20kg_white_gari.png?v=1748855712","url":"https:\/\/www.manhafoods.co.uk\/products\/untitled-may26_19-35","provider":"Manha Mini Market ","version":"1.0","type":"link"}