{"product_id":"glenryck-pilchards-in-brine","title":"Glenryck Pilchards in Brine","description":"\u003cp data-start=\"225\" data-end=\"504\"\u003eAdd a nutritious staple to your pantry with \u003cstrong data-start=\"269\" data-end=\"300\"\u003eGlenryck Pilchards in Brine\u003c\/strong\u003e, a high-quality canned fish packed with essential \u003cstrong data-start=\"351\" data-end=\"374\"\u003eOmega-3 fatty acids\u003c\/strong\u003e. These tender pilchards (sardines) are preserved in light brine to maintain their natural flavor, texture, and nutritional value.\u003c\/p\u003e\n\u003cp data-start=\"506\" data-end=\"770\"\u003ePerfect for quick meals, sandwiches, salads, or traditional dishes, this canned fish offers both convenience and health benefits. Whether you're stocking up for everyday cooking or emergency pantry essentials, Glenryck pilchards deliver reliable quality and taste.\u003c\/p\u003e\n\u003cp data-start=\"772\" data-end=\"789\"\u003e\u003cstrong data-start=\"772\" data-end=\"789\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"790\" data-end=\"1058\"\u003e\n\u003cli data-section-id=\"xun902\" data-start=\"790\" data-end=\"852\"\u003eRich in \u003cstrong data-start=\"800\" data-end=\"823\"\u003eOmega-3 fatty acids\u003c\/strong\u003e for heart and brain health\u003c\/li\u003e\n\u003cli data-section-id=\"golz07\" data-start=\"853\" data-end=\"900\"\u003eHigh in \u003cstrong data-start=\"863\" data-end=\"874\"\u003eprotein\u003c\/strong\u003e and essential nutrients\u003c\/li\u003e\n\u003cli data-section-id=\"m3s3sm\" data-start=\"901\" data-end=\"944\"\u003eConvenient \u003cstrong data-start=\"914\" data-end=\"942\"\u003eready-to-eat canned fish\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1348fh8\" data-start=\"945\" data-end=\"998\"\u003ePreserved in \u003cstrong data-start=\"960\" data-end=\"996\"\u003ebrine for a natural, clean taste\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"dy8e6q\" data-start=\"999\" data-end=\"1058\"\u003eIdeal for \u003cstrong data-start=\"1011\" data-end=\"1058\"\u003esalads, sandwiches, pasta, and home cooking\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1060\" data-end=\"1063\"\u003e\n\u003ch3 data-section-id=\"cxbqon\" data-start=\"1065\" data-end=\"1107\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1069\" data-end=\"1107\"\u003eSEO Keywords \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1108\" data-end=\"1311\"\u003ecanned pilchards, pilchards in brine, canned sardines, Glenryck pilchards, omega 3 fish, affordable protein food, canned fish South Africa, healthy canned seafood, sardines in brine, budget protein meals\u003c\/p\u003e","brand":"Manha Foods","offers":[{"title":"Default Title","offer_id":54230793421129,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/Glenryck_Pilchards_in_Brine.png?v=1776610879","url":"https:\/\/www.manhafoods.co.uk\/products\/glenryck-pilchards-in-brine","provider":"Manha Mini Market ","version":"1.0","type":"link"}