{"product_id":"frozen-iru-locus-beans-80g","title":"Frozen Iru (Locus Beans) 80g","description":"\u003ch3 data-start=\"152\" data-end=\"176\"\u003e\u003cstrong data-start=\"156\" data-end=\"174\"\u003eProduct Title:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"177\" data-end=\"252\"\u003eFrozen Iru (Locust Beans) – Fermented African Seasoning – 200g \/ 500g \/ 1kg\u003c\/p\u003e\n\u003chr data-start=\"254\" data-end=\"257\"\u003e\n\u003ch3 data-start=\"259\" data-end=\"289\"\u003e\u003cstrong data-start=\"263\" data-end=\"287\"\u003eProduct Description:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"290\" data-end=\"604\"\u003e\u003cstrong data-start=\"290\" data-end=\"297\"\u003eIru\u003c\/strong\u003e, also known as \u003cstrong data-start=\"313\" data-end=\"329\"\u003elocust beans\u003c\/strong\u003e, is a traditional West African fermented seasoning made from the African locust bean tree. It is commonly used in Nigerian and West African cooking to enhance the flavour of soups, stews, and sauces such as \u003cstrong data-start=\"537\" data-end=\"546\"\u003eegusi\u003c\/strong\u003e, \u003cstrong data-start=\"548\" data-end=\"558\"\u003eogbono\u003c\/strong\u003e, \u003cstrong data-start=\"560\" data-end=\"584\"\u003eofada stew (ayamase)\u003c\/strong\u003e, and \u003cstrong data-start=\"590\" data-end=\"603\"\u003eokro soup\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"606\" data-end=\"862\"\u003eThis \u003cstrong data-start=\"611\" data-end=\"625\"\u003efrozen iru\u003c\/strong\u003e version preserves freshness, aroma, and taste — delivering that authentic, rich umami flavour that defines traditional African dishes. Frozen for convenience and long shelf life, it is a must-have for lovers of bold, indigenous cooking.\u003c\/p\u003e\n\u003cp data-start=\"864\" data-end=\"1115\"\u003e✅ \u003cstrong data-start=\"866\" data-end=\"919\"\u003eAuthentic Fermented Locust Beans (Iru \/ Dawadawa)\u003c\/strong\u003e\u003cbr data-start=\"919\" data-end=\"922\"\u003e✅ \u003cstrong data-start=\"924\" data-end=\"966\"\u003eFrozen to Preserve Freshness \u0026amp; Flavour\u003c\/strong\u003e\u003cbr data-start=\"966\" data-end=\"969\"\u003e✅ \u003cstrong data-start=\"971\" data-end=\"1026\"\u003eEssential for Nigerian \u0026amp; West African Soups \u0026amp; Stews\u003c\/strong\u003e\u003cbr data-start=\"1026\" data-end=\"1029\"\u003e✅ \u003cstrong data-start=\"1031\" data-end=\"1068\"\u003eRich in Natural Umami \u0026amp; Nutrients\u003c\/strong\u003e\u003cbr data-start=\"1068\" data-end=\"1071\"\u003e✅ \u003cstrong data-start=\"1073\" data-end=\"1115\"\u003eAvailable in 200g, 500g, and 1kg Packs\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1117\" data-end=\"1120\"\u003e\n\u003ch3 data-start=\"1122\" data-end=\"1144\"\u003e\u003cstrong data-start=\"1126\" data-end=\"1142\"\u003eIngredients:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1145\" data-end=\"1199\"\u003e100% Fermented African Locust Beans (Parkia biglobosa)\u003c\/p\u003e\n\u003chr data-start=\"1201\" data-end=\"1204\"\u003e\n\u003ch3 data-start=\"1206\" data-end=\"1237\"\u003e\u003cstrong data-start=\"1210\" data-end=\"1235\"\u003eAllergen Information:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1238\" data-end=\"1378\"\u003e\n\u003cli data-start=\"1238\" data-end=\"1267\"\u003e\n\u003cp data-start=\"1240\" data-end=\"1267\"\u003eNaturally \u003cstrong data-start=\"1250\" data-end=\"1265\"\u003egluten-free\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1268\" data-end=\"1344\"\u003e\n\u003cp data-start=\"1270\" data-end=\"1344\"\u003eMay contain traces of \u003cstrong data-start=\"1292\" data-end=\"1309\"\u003eseeds or nuts\u003c\/strong\u003e (processed in shared facilities)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1345\" data-end=\"1378\"\u003e\n\u003cp data-start=\"1347\" data-end=\"1378\"\u003e\u003cstrong data-start=\"1347\" data-end=\"1378\"\u003eVegan \u0026amp; vegetarian friendly\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1380\" data-end=\"1383\"\u003e\n\u003ch3 data-start=\"1385\" data-end=\"1416\"\u003e\u003cstrong data-start=\"1389\" data-end=\"1414\"\u003eStorage Instructions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1417\" data-end=\"1510\"\u003eKeep \u003cstrong data-start=\"1422\" data-end=\"1432\"\u003efrozen\u003c\/strong\u003e at -18°C. Once thawed, use within a few days or refrigerate. Do not refreeze.\u003c\/p\u003e\n\u003chr data-start=\"1512\" data-end=\"1515\"\u003e\n\u003ch3 data-start=\"1517\" data-end=\"1541\"\u003e\u003cstrong data-start=\"1521\" data-end=\"1539\"\u003eAlso Known As:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1542\" data-end=\"1637\"\u003e\n\u003cli data-start=\"1542\" data-end=\"1549\"\u003e\n\u003cp data-start=\"1544\" data-end=\"1549\"\u003eIru\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1550\" data-end=\"1570\"\u003e\n\u003cp data-start=\"1552\" data-end=\"1570\"\u003eDawadawa (Ghana)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1571\" data-end=\"1584\"\u003e\n\u003cp data-start=\"1573\" data-end=\"1584\"\u003eOgiri Iru\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1585\" data-end=\"1609\"\u003e\n\u003cp data-start=\"1587\" data-end=\"1609\"\u003eAfrican locust beans\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1610\" data-end=\"1637\"\u003e\n\u003cp data-start=\"1612\" data-end=\"1637\"\u003eFermented beans seasoning\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Manha Mini Market","offers":[{"title":"Default Title","offer_id":52496655122761,"sku":null,"price":2.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/IRU_FROZEN_LUCUST_BEANS_HT_200G.png?v=1749749171","url":"https:\/\/www.manhafoods.co.uk\/products\/frozen-iru-locus-beans-80g","provider":"Manha Mini Market ","version":"1.0","type":"link"}