{"title":"Lentils","description":"","products":[{"product_id":"natco-premium-mung-beans-2kg","title":"Natco Premium Mung Beans 2kg","description":"\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"135\" data-end=\"157\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"159\" data-end=\"522\"\u003eEnjoy the natural goodness of \u003cstrong data-start=\"189\" data-end=\"230\"\u003eNatco Premium Mung Beans (Green Gram)\u003c\/strong\u003e, a versatile and nutritious pantry staple widely used in Asian, African, Middle Eastern, and vegetarian cuisine. These high-quality whole mung beans are packed with plant-based protein, dietary fibre, vitamins, and minerals, making them an excellent choice for healthy cooking and sprouting.\u003c\/p\u003e\n\u003cp data-start=\"524\" data-end=\"729\"\u003eMung beans are perfect for preparing soups, curries, dals, stews, salads, stir-fries, and traditional recipes. They can also be sprouted to create fresh, crunchy bean sprouts rich in nutrients and flavour.\u003c\/p\u003e\n\u003cp data-start=\"731\" data-end=\"895\"\u003eWhether you're cooking authentic Indian dishes, healthy vegan meals, or nutritious family recipes, Natco Mung Beans deliver quality, taste, and value in every pack.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"897\" data-end=\"913\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"914\" data-end=\"1227\"\u003e✔ Premium Quality Whole Mung Beans (Green Gram)\u003cbr data-start=\"961\" data-end=\"964\"\u003e✔ Rich Source of Plant-Based Protein\u003cbr data-start=\"1000\" data-end=\"1003\"\u003e✔ High in Dietary Fibre\u003cbr data-start=\"1026\" data-end=\"1029\"\u003e✔ Suitable for Vegetarians \u0026amp; Vegans\u003cbr data-start=\"1064\" data-end=\"1067\"\u003e✔ Ideal for Sprouting and Healthy Eating\u003cbr data-start=\"1107\" data-end=\"1110\"\u003e✔ Perfect for Curries, Soups, Dals \u0026amp; Salads\u003cbr data-start=\"1153\" data-end=\"1156\"\u003e✔ No Artificial Colours or Preservatives\u003cbr data-start=\"1196\" data-end=\"1199\"\u003e✔ Large Family-Size 2kg Pack\u003c\/p\u003e\n\u003ch3 data-section-id=\"1qw4ccu\" data-start=\"1229\" data-end=\"1243\"\u003eHow to Use\u003c\/h3\u003e\n\u003cul data-start=\"1244\" data-end=\"1445\"\u003e\n\u003cli data-section-id=\"1wboja8\" data-start=\"1244\" data-end=\"1283\"\u003eSoak before cooking for best results.\u003c\/li\u003e\n\u003cli data-section-id=\"1vesnqj\" data-start=\"1284\" data-end=\"1338\"\u003eUse in curries, dals, soups, stews, and rice dishes.\u003c\/li\u003e\n\u003cli data-section-id=\"1qk3mju\" data-start=\"1339\" data-end=\"1390\"\u003eSprout for fresh bean sprouts and healthy salads.\u003c\/li\u003e\n\u003cli data-section-id=\"17y7zrq\" data-start=\"1391\" data-end=\"1445\"\u003eBlend into traditional recipes and vegetarian meals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"1447\" data-end=\"1471\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1472\" data-end=\"1569\"\u003eStore in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.\u003c\/p\u003e\n\u003ch2 data-section-id=\"tzypyf\" data-start=\"1843\" data-end=\"1866\"\u003eDescription\u003c\/h2\u003e\n\u003cp data-start=\"1867\" data-end=\"2042\"\u003eBuy Natco Premium Mung Beans 2kg online at Manha Foods. High-protein whole green gram ideal for curries, soups, salads, sprouting, vegan and healthy cooking. Fast UK delivery.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1xilxw6\" data-start=\"2044\" data-end=\"2059\"\u003eKeywords\u003c\/h2\u003e\n\u003cp data-start=\"2060\" data-end=\"2444\"\u003emung beans UK, buy mung beans online, green gram beans, whole mung beans, Natco mung beans 2kg, high protein beans, vegan protein source, mung bean sprouts, healthy beans UK, vegetarian cooking ingredients, Indian grocery UK, Asian food ingredients, bulk mung beans, fibre rich beans, organic style mung beans, green mung beans for sprouting, premium pulses UK, Manha Foods mung beans\u003c\/p\u003e\n\u003ch3 data-section-id=\"1rd1e0p\" data-start=\"2446\" data-end=\"2467\"\u003eImage Text\u003c\/h3\u003e\n\u003cp data-start=\"2468\" data-end=\"2598\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"2468\" data-end=\"2598\" data-is-last-node=\"\"\u003eImage for illustration purposes only. Brand supplied may vary subject to stock availability. \u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"1571\" data-end=\"1574\"\u003e","brand":"Manha Foods","offers":[{"title":"Default Title","offer_id":54510988984649,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/ChatGPTImageMay31_2026_06_33_36PM.png?v=1780248834"},{"product_id":"natco-yellow-mung-dal-2kg","title":"Natco Yellow Mung Dal 2kg","description":"\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"113\" data-end=\"135\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"137\" data-end=\"511\"\u003e\u003cstrong data-start=\"137\" data-end=\"166\"\u003eNatco Yellow Mung Dal 2kg\u003c\/strong\u003e is a premium-quality split mung bean, carefully selected for its mild flavour, smooth texture, and excellent nutritional value. Widely used in Indian, Pakistani, Bangladeshi, Sri Lankan, African, and Middle Eastern cuisine, Yellow Mung Dal is perfect for preparing traditional dals, soups, curries, stews, khichdi, and healthy vegetarian meals.\u003c\/p\u003e\n\u003cp data-start=\"513\" data-end=\"770\"\u003eRich in plant-based protein, dietary fibre, vitamins, and minerals, mung dal is an excellent choice for anyone looking to maintain a balanced and nutritious diet. Its quick cooking time and easy digestibility make it a pantry essential for everyday cooking.\u003c\/p\u003e\n\u003cp data-start=\"772\" data-end=\"948\"\u003eWhether you're preparing a comforting bowl of dal, a protein-packed soup, or a healthy side dish, Natco Yellow Mung Dal delivers authentic taste and premium quality every time.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"950\" data-end=\"966\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"967\" data-end=\"1233\"\u003e✔ Premium Quality Yellow Mung Dal\u003cbr data-start=\"1000\" data-end=\"1003\"\u003e✔ High in Protein and Dietary Fibre\u003cbr data-start=\"1038\" data-end=\"1041\"\u003e✔ Suitable for Vegetarians and Vegans\u003cbr data-start=\"1078\" data-end=\"1081\"\u003e✔ Easy to Cook and Digest\u003cbr data-start=\"1106\" data-end=\"1109\"\u003e✔ Ideal for Curries, Soups, Khichdi and Stews\u003cbr data-start=\"1154\" data-end=\"1157\"\u003e✔ Authentic Asian \u0026amp; African Grocery Essential\u003cbr data-start=\"1202\" data-end=\"1205\"\u003e✔ Convenient 2kg Family Pack\u003c\/p\u003e\n\u003ch3 data-section-id=\"ynplfa\" data-start=\"1235\" data-end=\"1243\"\u003eUses\u003c\/h3\u003e\n\u003cul data-start=\"1244\" data-end=\"1412\"\u003e\n\u003cli data-section-id=\"1pjqhvo\" data-start=\"1244\" data-end=\"1276\"\u003eTraditional Indian Dal Recipes\u003c\/li\u003e\n\u003cli data-section-id=\"5tvdw2\" data-start=\"1277\" data-end=\"1302\"\u003eKhichdi and Rice Dishes\u003c\/li\u003e\n\u003cli data-section-id=\"1qme70v\" data-start=\"1303\" data-end=\"1320\"\u003eSoups and Stews\u003c\/li\u003e\n\u003cli data-section-id=\"izr532\" data-start=\"1321\" data-end=\"1349\"\u003eVegetarian and Vegan Meals\u003c\/li\u003e\n\u003cli data-section-id=\"hwoa40\" data-start=\"1350\" data-end=\"1384\"\u003eHealthy Protein-Rich Side Dishes\u003c\/li\u003e\n\u003cli data-section-id=\"1xtrfn5\" data-start=\"1385\" data-end=\"1412\"\u003eBaby Food and Light Meals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"1414\" data-end=\"1438\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1439\" data-end=\"1536\"\u003eStore in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.\u003c\/p\u003e\n\u003ch2 data-section-id=\"tzypyf\" data-start=\"1886\" data-end=\"1909\"\u003eDescription\u003c\/h2\u003e\n\u003cp data-start=\"1910\" data-end=\"2106\"\u003eBuy Natco Yellow Mung Dal 2kg online from Manha Foods. Premium split yellow mung beans rich in protein and fibre. Perfect for dal, soups, curries, khichdi and healthy meals. UK delivery available.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1xilxw6\" data-start=\"2153\" data-end=\"2168\"\u003eKeywords\u003c\/h2\u003e\n\u003cul data-start=\"2169\" data-end=\"2486\"\u003e\n\u003cli data-section-id=\"fozck\" data-start=\"2169\" data-end=\"2186\"\u003eYellow Mung Dal\u003c\/li\u003e\n\u003cli data-section-id=\"mf92yc\" data-start=\"2187\" data-end=\"2212\"\u003eSplit Yellow Mung Beans\u003c\/li\u003e\n\u003cli data-section-id=\"1a8u6mm\" data-start=\"2213\" data-end=\"2227\"\u003eMung Dal 2kg\u003c\/li\u003e\n\u003cli data-section-id=\"101y0pz\" data-start=\"2228\" data-end=\"2244\"\u003eNatco Mung Dal\u003c\/li\u003e\n\u003cli data-section-id=\"r9qppc\" data-start=\"2245\" data-end=\"2262\"\u003eBuy Mung Dal UK\u003c\/li\u003e\n\u003cli data-section-id=\"oospyv\" data-start=\"2263\" data-end=\"2282\"\u003eYellow Lentils UK\u003c\/li\u003e\n\u003cli data-section-id=\"1ytbso\" data-start=\"2283\" data-end=\"2305\"\u003eHigh Protein Lentils\u003c\/li\u003e\n\u003cli data-section-id=\"1bp244e\" data-start=\"2306\" data-end=\"2333\"\u003eVegetarian Protein Source\u003c\/li\u003e\n\u003cli data-section-id=\"1wbejo2\" data-start=\"2334\" data-end=\"2358\"\u003eIndian Dal Ingredients\u003c\/li\u003e\n\u003cli data-section-id=\"1d2gx9v\" data-start=\"2359\" data-end=\"2379\"\u003eAsian Groceries UK\u003c\/li\u003e\n\u003cli data-section-id=\"14dtxj3\" data-start=\"2380\" data-end=\"2399\"\u003eHealthy Pulses UK\u003c\/li\u003e\n\u003cli data-section-id=\"crpcvt\" data-start=\"2400\" data-end=\"2421\"\u003eVegan Protein Foods\u003c\/li\u003e\n\u003cli data-section-id=\"14bfvu8\" data-start=\"2422\" data-end=\"2440\"\u003eSplit Mung Beans\u003c\/li\u003e\n\u003cli data-section-id=\"17vbwqb\" data-start=\"2441\" data-end=\"2463\"\u003eMung Beans Online UK\u003c\/li\u003e\n\u003cli data-section-id=\"1nv2u0a\" data-start=\"2464\" data-end=\"2486\"\u003eManha Foods Mung Dal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"ccfln4\" data-start=\"2488\" data-end=\"2521\"\u003eCaption\u003c\/h2\u003e\n\u003cp data-start=\"2523\" data-end=\"2565\"\u003e🌱 \u003cstrong data-start=\"2526\" data-end=\"2562\"\u003eHealthy, Nutritious \u0026amp; Delicious!\u003c\/strong\u003e 🌱\u003c\/p\u003e\n\u003cp data-start=\"2567\" data-end=\"2731\"\u003eStock up on premium \u003cstrong data-start=\"2587\" data-end=\"2616\"\u003eNatco Yellow Mung Dal 2kg\u003c\/strong\u003e – packed with protein, fibre, and authentic flavour. Perfect for dals, soups, curries, and wholesome family meals.\u003c\/p\u003e\n\u003cp data-start=\"2733\" data-end=\"2817\"\u003e✅ High Protein\u003cbr data-start=\"2747\" data-end=\"2750\"\u003e✅ Vegetarian \u0026amp; Vegan Friendly\u003cbr data-start=\"2779\" data-end=\"2782\"\u003e✅ Quick Cooking\u003cbr data-start=\"2797\" data-end=\"2800\"\u003e✅ Premium Quality\u003c\/p\u003e","brand":"Manha Foods","offers":[{"title":"Default Title","offer_id":54511004385609,"sku":null,"price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/Natco_Yellow_Mung_Dal_2kg.png?v=1780249453"},{"product_id":"east-end-moong-dal-washed-split-mung-beans-huskless-2kg","title":"East End Moong Dal Washed (Split Mung Beans Huskless) 2kg","description":"\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"162\" data-end=\"184\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"186\" data-end=\"562\"\u003e\u003cstrong data-start=\"186\" data-end=\"219\"\u003eEast End Moong Dal Washed 2kg\u003c\/strong\u003e is a premium-quality huskless split mung bean, carefully cleaned and washed to deliver a smooth texture and delicious flavour. Widely used in Indian, Pakistani, Bangladeshi, Sri Lankan, and Asian cuisine, moong dal is a versatile pantry staple ideal for preparing nutritious dals, soups, curries, khichdi, stews, and healthy vegetarian meals.\u003c\/p\u003e\n\u003cp data-start=\"564\" data-end=\"910\"\u003eRich in plant-based protein, dietary fibre, and essential nutrients, washed moong dal cooks quickly and produces a creamy consistency, making it perfect for everyday home cooking. Whether you're preparing traditional dal tadka, comforting lentil soups, or wholesome rice dishes, East End Moong Dal provides excellent taste and quality every time.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"912\" data-end=\"928\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"929\" data-end=\"1286\"\u003e✔ Premium quality washed moong dal (split mung beans)\u003cbr data-start=\"982\" data-end=\"985\"\u003e✔ Huskless for faster cooking and smooth texture\u003cbr data-start=\"1033\" data-end=\"1036\"\u003e✔ High in protein and dietary fibre\u003cbr data-start=\"1071\" data-end=\"1074\"\u003e✔ Suitable for vegetarian and vegan diets\u003cbr data-start=\"1115\" data-end=\"1118\"\u003e✔ Ideal for Indian, Pakistani, Bangladeshi, Sri Lankan, and Asian recipes\u003cbr data-start=\"1191\" data-end=\"1194\"\u003e✔ Perfect for dal, khichdi, soups, curries, and healthy meals\u003cbr data-start=\"1255\" data-end=\"1258\"\u003e✔ Convenient 2kg family pack\u003c\/p\u003e\n\u003ch3 data-section-id=\"lbjtps\" data-start=\"1288\" data-end=\"1303\"\u003eIngredients\u003c\/h3\u003e\n\u003cp data-start=\"1304\" data-end=\"1344\"\u003e100% Washed Split Mung Beans (Moong Dal)\u003c\/p\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"1346\" data-end=\"1370\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1371\" data-end=\"1490\"\u003eStore in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container to maintain freshness.\u003c\/p\u003e\n\u003cp data-start=\"1535\" data-end=\"1655\"\u003e\u003cstrong data-start=\"1535\" data-end=\"1655\"\u003e\"Product packaging may vary. An alternative brand of equal quality may be supplied depending on stock availability.\"\u003c\/strong\u003e\u003c\/p\u003e","brand":"Manha Foods","offers":[{"title":"Default Title","offer_id":54578216436041,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/ChatGPTImageJun10_2026_01_12_43PM.png?v=1781093590"},{"product_id":"east-end-chana-dal-split-yellow-gram-2kg","title":"East End Chana Dal (Split Yellow Gram) 2kg","description":"\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"182\" data-end=\"204\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"206\" data-end=\"528\"\u003e\u003cstrong data-start=\"206\" data-end=\"252\"\u003eEast End Chana Dal (Split Yellow Gram) 2kg\u003c\/strong\u003e is a premium-quality split chickpea lentil, widely used in South Asian, African, Caribbean, and Middle Eastern cuisine. Chana Dal has a rich, nutty flavour and firm texture, making it perfect for traditional curries, soups, stews, dhal recipes, snacks, and vegetarian dishes.\u003c\/p\u003e\n\u003cp data-start=\"530\" data-end=\"844\"\u003eNaturally high in protein, fibre, and essential nutrients, Chana Dal is an excellent ingredient for healthy home cooking. Whether you're preparing authentic Indian Dal Tadka, Sri Lankan Parippu Curry, Pakistani Chana Dal, or hearty vegan meals, East End Chana Dal delivers outstanding taste and quality every time.\u003c\/p\u003e\n\u003cp data-start=\"846\" data-end=\"999\"\u003eCarefully selected and packed to maintain freshness, this 2kg family-size pack is ideal for households, restaurants, caterers, and bulk food preparation.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"1001\" data-end=\"1017\"\u003eKey Features\u003c\/h3\u003e\n\u003cp data-start=\"1018\" data-end=\"1353\"\u003e✔ Premium Quality Split Yellow Gram (Chana Dal)\u003cbr data-start=\"1065\" data-end=\"1068\"\u003e✔ Rich Source of Plant-Based Protein\u003cbr data-start=\"1104\" data-end=\"1107\"\u003e✔ High in Dietary Fibre\u003cbr data-start=\"1130\" data-end=\"1133\"\u003e✔ Suitable for Vegetarian \u0026amp; Vegan Diets\u003cbr data-start=\"1172\" data-end=\"1175\"\u003e✔ Ideal for Indian, Pakistani, Sri Lankan \u0026amp; African Recipes\u003cbr data-start=\"1234\" data-end=\"1237\"\u003e✔ Perfect for Curries, Soups, Stews \u0026amp; Traditional Dhal Dishes\u003cbr data-start=\"1298\" data-end=\"1301\"\u003e✔ Large 2kg Family Pack\u003cbr data-start=\"1324\" data-end=\"1327\"\u003e✔ Trusted East End Quality\u003c\/p\u003e\n\u003ch3 data-section-id=\"g3460r\" data-start=\"1355\" data-end=\"1370\"\u003eCommon Uses\u003c\/h3\u003e\n\u003cul data-start=\"1371\" data-end=\"1533\"\u003e\n\u003cli data-section-id=\"1lh65pn\" data-start=\"1371\" data-end=\"1388\"\u003eChana Dal Curry\u003c\/li\u003e\n\u003cli data-section-id=\"kyz5oa\" data-start=\"1389\" data-end=\"1400\"\u003eDal Tadka\u003c\/li\u003e\n\u003cli data-section-id=\"rrxl4o\" data-start=\"1401\" data-end=\"1421\"\u003eSri Lankan Parippu\u003c\/li\u003e\n\u003cli data-section-id=\"kpkq2c\" data-start=\"1422\" data-end=\"1436\"\u003eLentil Soups\u003c\/li\u003e\n\u003cli data-section-id=\"1mvrloh\" data-start=\"1437\" data-end=\"1454\"\u003eVegetable Stews\u003c\/li\u003e\n\u003cli data-section-id=\"10odquy\" data-start=\"1455\" data-end=\"1471\"\u003eSavoury Snacks\u003c\/li\u003e\n\u003cli data-section-id=\"7pefwe\" data-start=\"1472\" data-end=\"1500\"\u003eVegetarian \u0026amp; Vegan Recipes\u003c\/li\u003e\n\u003cli data-section-id=\"1223nma\" data-start=\"1501\" data-end=\"1533\"\u003eTraditional South Asian Dishes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1rzusk4\" data-start=\"1535\" data-end=\"1559\"\u003eStorage Instructions\u003c\/h3\u003e\n\u003cp data-start=\"1560\" data-end=\"1657\"\u003eStore in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.\u003c\/p\u003e\n\u003chr data-start=\"1659\" data-end=\"1662\"\u003e","brand":"Manha Foods","offers":[{"title":"Default Title","offer_id":54578534351177,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/3402\/5033\/files\/ChatGPTImageJun10_2026_02_16_44PM.png?v=1781097454"}],"url":"https:\/\/www.manhafoods.co.uk\/collections\/lentils.oembed","provider":"Manha Mini Market ","version":"1.0","type":"link"}